High protein pumpkin cheesecake parfait recipe ⬇️ If you need a grab and go breakfast, snack, or dessert idea for your week. Try these super easy and delicious high protein pumpkin cheesecake parfaits with a homemade whipped cream topping. High Protein Pumpkin Cheesecake Parfaits Makes 3 Pumpkin Cheesecake 1 1/2 cups @good_culture whole milk cottage cheese 1/3 cup organic pumpkin puree (not pumpkin pie filling) 2-3 Tbsp organic maple syrup 1 1/2 tsp Pumpkin spice 1 tsp organic vanilla extract 8

Perfect Pumpkin Pancakes