The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

WETHERSPOONS bosses have been hit with a free-range eggs shortage on their popular breakfasts. But diners will get a hash ...

If you're unsure what to make for dinner and regular sandwiches have become monotonous, try an omelet with some exciting ...

This simple breakfast quiche is packed with both protein and naturally sweet nutrients. In this video, Matthew Francis makes ...

I realized I could make Kentucky Fried Chicken's $30 "Bargain Bucket" of chicken into multiple easy dinners, lunches, and ...

The importance of nutritious, made-from-scratch school meals was put to the test earlier this month. Could six adults – who generally are trim, possibly because they eat right – agree ...

The number was lower for female students, with only 22 percent eating breakfast daily in 2023, compared with 32 percent of male students. Boys were also more likely to eat fruit and vegetables ...

Often up before the sun to get his workout in before heading to work as weatherman and co-host of TODAY, Al Roker knows the importance of a filling, energizing breakfast. And he shared with ...

Soup is a simple make-ahead meal that’s great for boosting your diet with nutritious, fiber-rich vegetables, making it especially beneficial for those with diabetes. Vegetables are full of the ...

Good options for breakfast foods include oatmeal, eggs, nuts, berries, and Greek yogurt. These options give energy and make a person feel full for longer than processed foods such as donuts.