In this post, we’ll look at the top five martial arts disciplines for self-defense. Karate is definitely one of the world’s most widely practiced martial arts. It broke into the minds of ...

Scott Gilbert, a fifth-degree black belt and the owner of Exalt Martial Arts in Tallahassee said his love for the practice ...

This month's culture day will feature an important concept - Self-defense. It refers to a set of countermeasures that involves defending the health and well-being of oneself from harm. KCCN Taekwondo ...

Angie and Jason Yen want to prepare a more confident future for their daughter, Nora, who was born on Valentines Day. They also want to invest in the community. The couple is doing that, after ...