Learn how to make Horenso no Goma-ae, a classic Japanese spinach salad tossed in a nutty and flavorful sesame dressing! This ...

Fresh and frozen spinach are ingredients I always have on hand. This versatile veggie tastes fantastic in spinach salads, but ...

Spinach cooks with coconut milk, garlic, and green curry paste in this coconut-curry creamed spinach recipe. Pair it with ...

As the quinoa cooks, whisk together the vinegar, honey, mustard, garlic, salt and pepper in a medium bowl or Mason jar. Add ...

We’ve found that the best way to jazz up your healthy meals is to add fun, colorful side dishes with lots of flavor and good ...

Thoughtfully composed with nutritious ingredients, vibrant dressings and crunchy garnishes, salad can do some amazing things ...

Read on for five vegan lunch recipes ready in 10 minutes or less.

Thanks to all those childhood lectures about the importance of strong bones and teeth, dairy has been drilled into our heads ...

Check out these date night dinner ideas that will impress your date- great for Valentine's Day, a special anniversary, first date or surprise.

Make one of these highly-rated diner recipes that are lower in sodium and saturated fat and high in potassium to help you manage blood pressure.

"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...

Prepare your own baked turkey breast for the family today. Alongside, pear almond couscous is perfect. In a medium saucepan, ...