TV star Ruth Langsford shared a personal lunchtime recipe after taking inspiration from social media - here's everything you ...

Jorie Nicole McDonald leads editorial video efforts for Southern Living. Originally from Baton Rouge, Louisiana, she creates engaging visual content for the website and various social media platforms.

"Bobby Parrish is the expert behind FlavCity, specializing in healthy, budget-friendly recipes and clean eating tips. Visit ...

People with diabetes can include bananas in a balanced diet, but moderation is key, reports the Mirror. Opting for less ripe (green) bananas over the traditional yellow ones may be beneficial, as less ...

This year marks 30 years for the nonprofit that's revolutionized how thousands of people eat – all while keeping cultural ...

Make your own low carb lemonade! (This recipe may or may not be appropriate for you. Always consult with your physician or dietitian for individualized information about your diet.) ...

Here’s the good news: you don’t have to give up the soul food flavors you love to take control of your health.

This article discusses why unexplained weight loss can be a red flag for diabetes. It will help you to learn more about other symptoms to watch for and how to manage weight loss with diabetes. The ...

Soup is a simple make-ahead meal that’s great for boosting your diet with nutritious, fiber-rich vegetables, making it especially beneficial for those with diabetes. Vegetables are full of the ...

For those managing diabetes, tofu can help maintain steady blood sugar levels, thanks to its low glycemic index. Plus, it’s incredibly adaptable in the kitchen. “Some easy ways to add tofu ...