It's one of those idioms that you've probably heard again and again without really thinking about what it means, but how ...

A common artificial sweetener may trigger insulin spikes that lead to the build up of fatty plaques in the arteries, ...

We all know how important it is to start your day off with some protein. Doing so can reduce hunger cravings throughout the ...

The story of Bhopal’s cuisine was written in the very landscape that surrounded it—wild, untamed, and deeply connected to the ...

Malinda Russell's A Domestic Cookbook was first published in 1866. It contains least a hundred recipes for sweets, plus ...

Boxed pudding is an easy dessert, but it doesn't have to be basic. All it takes is a few handy hacks to turn it into a ...

Start your day with these delicious, high-fiber breakfast recipes that are lower in sodium and saturated fat to help keep ...

“I came here for Coach Gates, more than anything,” Mitchell told SDS at SEC Media Days. “The opportunity to play closer to home was big, but if you are going to leave a place like Duke, you better ...

Franklin, TN attractions offer history, family-friendly fun and Southern eats like smoky BBQ and buttery biscuits.

A British transplant to Indy has opened an ace fish and chips shop in Fishers.

Prepare this savoury toast by mashing ripe avocado on a whole wheat ... To prepare this healthy yet quick chia pudding you'll need to mix chia seeds with almond milk, honey, and a dash of vanilla ...