This year’s UNFI Spring and Summer Selling Show was no exception, offering more than 4,500 attendees, including 2,300 ...

Peeps is taking Easter sweetness to the next level with its new Sweet Marshmallow Milk. The limited-edition drink, created in ...

Better than the basic kind, this almond-raspberry croissant bread pudding is a wonderful end to a dinner, with fresh fruit and fluffy croissants baked in a rich and comforting custard.

Valentine’s Day offers an array of healthy dessert options. Enjoy treats like Greek yogurt with honey and berries, ...

Protein design (or protein engineering) is a technique by which proteins with enhanced or novel functional properties are created. Proteins can be engineered by rational design, which typically ...

Eggs provide a source of high-quality protein along with essential nutrients, like Vitamin D, B vitamins and choline. Chia ...

Chia seeds are chock-full of nutritional benefits and can be added to many recipes as part of a healthy diet. This one is ...

There's a wealth of research supporting the link between a well-balanced diet and a longer life. Here are some of the best ...

Nuts and seeds don’t always get their due as a source of protein. But chia seeds contain nearly 5 grams of protein per ounce and are tasty fodder for a breakfast pudding. They also come with a serious ...

The combination of the chewy sago pearls, creamy coconut milk and delectably rich gula melaka (Malaysian palm sugar, see note) is simply irresistible. The pudding can be served hot or cold ...

One cup of low-fat milk has 8 grams of protein. A 3-ounce portion of steak has 26 grams of protein. Small amounts of dietary protein have not been shown to raise blood sugar. Some people with diabetes ...

Discover how high-protein snacks can be both delicious and nutritious, supporting muscle growth and boosting metabolism. From Greek yogurt with nuts and honey to roasted chickpeas and peanut ...