A healthy diet is key to living a long and healthy life, but proper nutrition becomes even more important during pregnancy. After all, you're growing a whole new human being inside of you.

so it really depends on what you’re eating.” Meal prepping something healthy for a week is fine, just as long as it's not the same exact food every week. Westend61 via Getty Images However ...

Spinach to avocado; top 5 superfoods for expecting mothers The study observed that when the babies are exposed to certain ...

I thought finding help navigating my changing body and relationship to food would be easy. In my third trimester, I’m still ...

Dr Valter Longo, who leads the Longevity Institute at the University of Southern California, has shared some crucial dos and ...

Felder, a single mom, told Channel 11 that some days during pregnancy eating healthy was simply too difficult to balance. Working full-time, she said fast food was sometimes easier. But in October ...

Freshen your space with this NASA-inspired odor eliminator — no filters needed Freshen your space with this NASA-inspired odor eliminator — no filters needed Read full article: Freshen your ...

Mothers who want their toddlers to eat their greens should consume these food items during the late stages of pregnancy, researchers say. A recent study found that newborn babies showed a positive ...

and eat food, as well as access to mediators of sanitation (e.g., soap and toilets). Stability Availability of, access to, and utilization of nutritious food require a stable system that ensures ...

healthy hair because they support keratin production, follicle strength, and scalp health. Think of food as fuel for your ...

Eggs are an easy source of protein, but many foods, like chicken, black beans, salmon, and lentils, have more protein per ...

Keeping kids healthy can be a big job. From the day their children are born, parents ferry them to and from medical offices, ...