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Who is Shaggy, and what are his strong Irish connections?
It is no secret that a long line of famous singers, actors, and social personalities have claimed Irish roots over the years, with some of them being debatable at best. But if there’s one star who can ...
A man in his 40s made 3 changes to his diet and workouts to build muscle, burn fat, and reboot his energy
Getting older doesn't mean being out of shape. A 46-year-old said he learned to track his diet and workouts for better gains ...