From oatmeal to almond milk, these 10 everyday foods are secretly packed with sugar. Learn healthier swaps to keep your diet on track.

Perfect for days when you don't want to turn on the oven! California’s ‘unprecedented’ demographic shifts threaten Democrats’ ...

Blend the margarine, sugars and vanilla together. Add the eggs, and beat it well. Add the baking soda, salt, flour and ...

Your morning oatmeal doesn't have to be boring. These are some creative ways to upgrade your morning bowl of oatmeal, from ...

In a medium bowl, combine old-fashioned oats with rice milk, maple syrup, vanilla extract, kosher salt, chopped almonds and ...

Heart healthy snacks can be both tasty and good for you. That's the message from Western Racquet Registered Dietician ...

Simply heat two cups of almond milk until simmering, then whisk in two tablespoons of cocoa powder, one tablespoon of sugar ...

Pure essential oils like lavender, tea tree, and rosemary are secret weapons for homemade beauty products. Though the initial cost seems high (approx ₹300-₹500 for 10ml), you only need a few drops ...

For everything we hear about breakfast being the most important meal of the day, it s the one meal I always struggle with. I ...

There's no need for you to suffer through post-workout drinks that have the taste and texture of sawdust. These tips will ...