Mornings can be hectic, but having a nutritious grab-and-go breakfast makes life so much easier. That’s exactly why I l ...

There’s something so comforting about a warm, chewy oatmeal cookie. Whether you enjoy them plain or loaded with mix-ins ...

Few things are as comforting or satiating as a bowl of oatmeal when it's made right. Every spoonful is like a warm, cozy hug.

From oils and nuts to choice frozen items that make weeknight meals a breeze, these are the groceries you'll always find in ...

Blend the margarine, sugars and vanilla together. Add the eggs, and beat it well. Add the baking soda, salt, flour and ...

Simply heat two cups of almond milk until simmering, then whisk in two tablespoons of cocoa powder, one tablespoon of sugar ...

For everything we hear about breakfast being the most important meal of the day, it s the one meal I always struggle with. I don t get hungry until ...

There's no need for you to suffer through post-workout drinks that have the taste and texture of sawdust. These tips will make you yummy protein shakes.

As winter drags on with its frigid weather and afternoon sunsets, I tend to start feeling that capital-letters SADness—Seasonal Affective Disorder. My energy and mood drop low. I’m plopped on the ...

A recipe will guide you, but it’s not meant to be dogmatic. Only you know how to make yourself smile.” It reminded me of “Goldilocks and the Three Bears.” That “just right” bowl of ...

Good options for breakfast foods include oatmeal, eggs, nuts, berries, and Greek yogurt. These options give energy and make a person feel full for longer than processed foods such as donuts.