Elementary teacher Amy McMahon is begging parents to stop sending their kids to school with syrup-filled fruit cups for lunch or snack.

Feel that eating 30 different plant foods is too much of a challenge? Our writer explains why this proven healthy eating hack is easier than you might think ...

Yogurt is well known to be a good source of probiotics, which have benefits for gut health. "There's a lot of research suggesting that yogurt can improve your gut health by increasing the good-for-you ...

The high fat diet consists entirely of animal products, with the mum-of-four eating three steaks, ten eggs, a block of butter and 1kg of chicken a day. Sine her change of eating habits ...

To curate this list, he dives into Netflix’s catalogue every month to surface family-friendly titles both kids and adults can enjoy — using his taste and a lifetime of cinema study as his ...

Eating more blackberries supports immune function ... To boost your daily blackberry intake, add them to salads, cereals, smoothies, yogurt, or bowls. Their sweet and tart flavor pairs well with both ...

The Suisun Valley, California-based company initially announced the recall of chocolate and yogurt-covered snacks ... packaged in clear plastic zippered pouches in either eight-ounce, one-pound ...

Carbohydrates are important but their high sugar content can be unhealthy. Tracking sugar and eating healthy carbohydrates helps prevent overeating.

7.9"x3.9" food pouches are perfect for on-the-go snacks -- applesauce, smoothies, yogurt, purees Limited Lifetime Warranty & US Patent Pending ...

7.9"x3.9" food pouches are perfect for on-the-go snacks -- applesauce, smoothies, yogurt, purees Limited Lifetime Warranty & US Patent Pending ...

Some examples of nutrient-rich snacks include: Non-fat yogurt with berries Roasted vegetables Whole-wheat toast with avocado Which snacks should I eat to lose weight? Try to pair carbohydrates and ...