Click here for the full recipes: <a href=" 🛍 Products I Used During This Video: Chia Pudding Jars - <a href=" Chia Seeds - ...

Chia Seed Pudding - <a href=" Mexican Chicken Salad - <a href=" ✨My Recipe Ebook: <a href=" 𐂑 Spice Containers: <a href=" 🍳 ...

Three tablespoons of chia seeds, one cup of liquid (such as almond milk, coconut milk, or dairy milk), sweetener of choice (honey, maple syrup, stevia), one drop of vanilla extract (optional ...

If you’re new to adding nutmeg to savory recipes, trust us: It adds a subtle, mysterious note that will have your guests (keto or not!) wondering why this recipe is so delicious. Get the Keto ...

The ketogenic (keto) diet may provide some benefits for people experiencing menopause, including improving insulin sensitivity and reducing cravings. However, this diet may also cause certain ...

While I often have these to snack on during this period, it’s this beloved Malaysian sago pudding that I love to serve after dinner. The combination of the chewy sago pearls, creamy coconut milk ...

One of the easiest and most popular ways to enjoy chia seeds is by making chia pudding. It's a simple, no-cook recipe that’s perfect for busy mornings or a healthy snack. To make chia pudding ...

Gastroparesis may be acute (short-term) or chronic (long-term) and caused by many different things including diabetes, chemotherapy, and disorders like scleroderma or Parkinson's disease. It can also ...

Alexander has two recommendations for anyone who doesn't like chia seed water: Chia seed pudding: Soak the seeds in milk or a milk alternative. This has similar nutritional benefits and is more ...