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5 DIY hair masks for glowing skin: Natural remedies for radiant complexion
Uncover the secrets to radiant, glowing skin with these 5 DIY face masks made from natural ingredients. From hydration to ...
India Today1h
5 delicious vegan breakfast ideas for a healthy, energising start to your day
Start your day with these 5 tasty and nutritious vegan breakfast ideas. From creamy avocado toast to protein-packed tofu ...
Are ‘healthy’ sodas actually good for you? What benefits Olipop and Poppi actually have
What prebiotic sodas claim. Both Poppi and Olipop are “prebiotic” sodas, meaning they theoretically feed the good bacteria in ...
What's the healthiest yogurt? Dietitians share their favorites
Yogurt is well known to be a good source of probiotics, which have benefits for gut health. "There's a lot of research suggesting that yogurt can improve your gut health by increasing the good-for-you ...
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The Low-Carb Vegetable You Should Add To Your Morning Oatmeal To Help Maintain Healthy Blood Sugar Levels
Trying to stick to a low-carb diet so that you can monitor your sugar levels? You should consider adding this vegetable to ...
10 Foods Secretly Packed With Sugar and What To Eat Instead
From oatmeal to almond milk, these 10 everyday foods are secretly packed with sugar. Learn healthier swaps to keep your diet on track.