With airport lounges and shops being packed with junk food, here are some helpful recipes for easy-to-make, healthy snacks ...

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These easy make-ahead snacks pack in at least seven grams of protein per serving to keep you satisfied and fueled throughout your day.

Nuts are a good source of plant-based protein and many other nutrients. Peanuts, almonds, and pistachios are among the ...

There's nothing like a tasty, vegan energy bar full of seeds and nuts. Making your own energy bars is easy, here are 3 ...

Stop breaking the bank on eggs. For protein, swap in budget-friendly ingredients such as beans and dairy, and eat the rainbow ...

Protein bars can help eliminate hunger pangs, but they should also deliver on taste. Check out our list of best bars to buy ...

Mary's "foolproof" recipe combines a simple blend of flavours, such as fruit and coconut, with the earthy notes of oats and rice cereal. These delicious cereal bars contain less than 10 ...

One of a handful of snack bars that offers a decent 7-gram serve of protein per bar ... offering a bar that contains a base of 36 per cent oats, less than 5 grams of sugar per bar and more ...

Instead of the usual cookie ingredients like butter, sugar, and flour, Matty's recipe calls for ground almonds, protein powder ... I also chose oat milk over almond milk as I already had some ...

which cleverly incorporates high protein chocolate puddings instead of traditional melting chocolate, reports SurreyLive. And there's more good news—her delectable recipe requires a mere four ...

Bonus points if it's a Mediterranean Diet-friendly breakfast. Meal planning and prepping can feel like a tall task, especially if you're new to a diet. Registered dietitians shared their thoughts on ...