Chia seeds nutrition is impressive, offering antioxidants, fiber, protein and other beneficial nutrients. Learn more about their health benefits and drawbacks.

Chia seeds are a versatile superfood with numerous health benefits. But there are also a few dangers of chia seeds that you ...

A velvety pudding made with coconut milk, brown sugar, and a hint of vanilla, offering a sweet, caramel-like flavour. A ...

Starting your day with Beetroot Chia Seed water offers numerous health benefits, from enhanced digestive health and cardiovascular support to boosted energy and weight management. This nutrient ...

Combining carrot apple juice with soaked chia seeds creates a nutritious drink. It is rich in antioxidants, high in fiber, hydrating, and supports heart health. This drink promotes weight loss by ...

In order to see the desired change, you must alter your diet as a whole and not rely on a single food item. Chia seeds make for a delicious pudding when soaked with milk. If you dislike the taste of ...

Beetroot Juice With Chia Seeds Health Benefits: Beetroot, commonly known as chukandar in India is a winter superfood that comes packed with several nutrients. When consumed daily in the form of ...

Start by selecting a healthy liquid base such as almond milk, coconut milk, or dairy milk. For a thick pudding use 3 tablespoons of chia seeds for 1 cup of water. Whisk the chia seeds into your chosen ...

JAKARTA, Jan 26 — National men’s doubles pair Man Wei Chong-Tee Kai Wun stepped into the final of the Indonesia Masters 2025 in style after surprising their ‘seniors’ Aaron Chia-Soh Wooi Yik ... the ...

Soak chia seeds in milk and let them freeze overnight. Mix them with water and add to breads, muffins, cakes and other goodies for a healthier twist.

If you are looking for a nutritious and filling breakfast to aid your weight loss journey, chia seed pudding is an excellent option. It's easy to make, and incredibly healthy. This chia seed pudding ...