No Easter meal is complete without a little (or a lot of) something sweet on the table. But after a big meal, eating a ...

Both raw honey and maple syrup are minimally processed plant-derived sweeteners, which are said to be among the best ...

Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care and Education Specialist ... and minerals we should be focusing on for healthy aging. These are the key vitamins and minerals ...

If you have diabetes, it's important to practice good foot hygiene, control your blood sugars, schedule a foot exam, and adopt healthy lifestyle habits. Eating well, exercising, practicing good sleep ...

However, some nuts are better than others for people with diabetes. Around 38 million adults ... Pistachios contain healthy amounts of fiber and beneficial fats. Studies have revealed the many ...

People with diabetes could pair watermelon with foods rich in healthy fats, fiber, and protein, such as nuts or seeds. This combination of nutrients can help a person feel full for longer and slow ...

People with diabetes should eat as much protein as people who don't have diabetes. In a healthy diet, roughly 10% to 35% of your daily calories should come from protein. Protein itself does not have ...

When the time came to taste-test the best healthy crackers, we had no shortage of volunteers. To determine what qualifies as a healthy cracker, nutrition experts encourage looking at the nutrition ...

When choosing snacks for kids with type 1 diabetes, reading labels carefully and looking for a balance of carbohydrates, protein, and healthy fats can help keep blood sugar levels steady.