With airport lounges and shops being packed with junk food, here are some helpful recipes for easy-to-make, healthy snacks ...

No Easter meal is complete without a little (or a lot of) something sweet on the table. But after a big meal, eating a ...

These snacks not only help curb hunger but are also great for overall health, especially for those looking to shed some ...

Make lunch easy with these 5-ingredient lunch recipes, like kale salads and brie grilled cheese sandwiches, for a simple but ...

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and ...

While plenty of kids’ snacks look healthy, and some may even be sold in the health food section of supermarkets, you certainly need to have plenty of nutritional knowledge, as well as a ...

For people trying to follow a low carb or low calorie diet, having access to healthy food can help keep them on track. Preparing snacks in advance is a good way to avoid reaching for less healthy ...

Start by selecting a healthy liquid base such as almond milk, coconut milk, or dairy milk. For a thick pudding use 3 tablespoons of chia seeds for 1 cup of water. Whisk the chia seeds into your chosen ...

In this week’s Health Matters with TSET, Amy Slanchik is in the kitchen at the Tulsa Health Department to learn from Nutrition Coordinator Jasmine Daviston about healthy gameday snacks.

Top your yogurt with heart-healthy nuts, seeds, and berries. 7. Berry and Protein ... risk of heart disease. Snacks such as hummus and vegetables, overnight oats, chia pudding, mixed nuts, and ...