There’s nothing better than a proper cooked breakfast. Here’s how to get the day off to a heart-healthy start (and save over ...

Grains are a staple in the kitchen, bringing flavor and nutrients, but which are the best grains to eat? We asked nutrition ...

The dinner is prepared by both participants and includes plenty of music and a little wine to create the right ambiance. Enya ...

I'm going to take this Budget Rice Pudding dessert and turn it into something you would find in a fine dining experience! You ...

We spoke with experts to find out the best vitamins and minerals we should be focusing on for healthy aging. These are the key vitamins and minerals you'll want to keep on hand daily. By signing ...

MANILA, Philippines — Agriculture Secretary Francisco Tiu Laurel Jr. said the National Price Coordinating Council (NPCC) has released a resolution recommending a rice emergency and the ...

Three tablespoons of chia seeds, one cup of liquid (such as almond milk, coconut milk, or dairy milk), sweetener of choice (honey, maple syrup, stevia), one drop of vanilla extract (optional ...

rice cakes and sesame balls, sweet dumplings and pineapple tarts, candied fruits and seeds. While I often have these to snack on during this period, it’s this beloved Malaysian sago pudding that ...

“Quinoa wins out over rice when it comes to nutrition as it’s higher in protein, healthy fat, and fiber, though brown rice is certainly a healthy option as well,” agrees Manian. White ri ...

Start by selecting a healthy liquid base such as almond milk, coconut milk, or dairy milk. For a thick pudding use 3 tablespoons of chia seeds for 1 cup of water. Whisk the chia seeds into your chosen ...

And are they even really that healthy of an option? Spoiler alert: They can in fact be the perfect canvas for a well-rounded, nutritious snack. It's all in how you zhuzh them up. "Rice cakes are a ...

SINGAPORE – All children from Primary 1 to 3 will get a personalised health plan from 2025, as part of a new strategy to help them make healthy choices a way of life, and stave off illnesses as ...