Thoughtfully composed with nutritious ingredients, vibrant dressings and crunchy garnishes, salad can do some amazing things ...

School salad bars boost how much fruit kids eat but don't drive up vegetable intake, according to a new study by researchers ...

From oatmeal to almond milk, these 10 everyday foods are secretly packed with sugar. Learn healthier swaps to keep your diet on track.

No Easter meal is complete without a little (or a lot of) something sweet on the table. But after a big meal, eating a ...

Pair thin slices of starfruit with a base of spinach, kale, or arugula. Add a crunch with some nuts like almonds or walnuts, ...

When it comes to summer celebrations, nothing beats a refreshing... The post My Yummy Fourth of July Fruit Salad Recipe And ...

Salad usually means the tender, leafy greens that broadcast the start of spring, the dense heads of iceberg lettuce we grew ...

Hair growth is a process that requires a combination of good nutrition, proper hair care, and a healthy lifestyle. A balanced ...

From a grilled-chicken sandwich at Chick-fil-A to a salad bowl at Wendy's, these are the fast-food dishes you can enjoy on ...

It's essential to provide our bodies with the proper nourishment through a healthy, balanced diet to enhance brain power.

and walnuts along with air popped popcorn and no-sugar-added dried fruit (and a bit of dark chocolate chips) for a salty and ...

From chocolate and coffee to oats and baked beans, three experts reveal the simple foods they eat to keep heart disease at bay ...