Yogurt is well known to be a good source of probiotics, which have benefits for gut health. "There's a lot of research suggesting that yogurt can improve your gut health by increasing the good-for-you ...

This homemade French Onion dip is a great way to cut calories and fat from a favorite. I don’t know about you but the De ...

How to make your Super Bowl meal a little healthier without feeling like you’re missing out on your favorite appetizers.

How to make your Super Bowl meal a little healthier without feeling like you’re missing out on your favorite appetizers.

Choose the cheese spread, seafood dip, guacamole, or hummus that your game day gathering needs homemade. Jodie Kautzmann is an editor, baker, and confectioner with more than 15 years of experience ...

Who’s the real game-day MVP? The snacks, of course! This year, elevate your Super Bowl spread with bold salsas and dips that everyone can root for. We start with a salsa fresca — a bright ...

Try pairing edamame hummus with buckwheat crackers if you are craving chips and dip but ... 12 healthy snacks with 200 calories or less. Wang DD, Li Y, Bhupathiraju SN, et al. Fruit and vegetable ...

When the time came to taste-test the best healthy crackers ... Plus, they’re thick, so they “would be good with a dip or hummus,” said another. “Mary’s Gone Crackers are 100% USDA ...

Monk fruit is a healthier alternative to sugar or artificial sweeteners. Although research is limited, evidence suggests that monk fruit may have health benefits. It contains antioxidants, is safe for ...

These expert-backed tips from an entomologist will help banish fruit flies and keep your kitchen pest-free for good. A recent graduate of the University of Minnesota, Nina started at CNET writing ...