and high-sodium foods like fast food, deli meats, and canned soups to protect heart health. Minimize intake of saturated fats in fried foods, processed snacks, and certain baked goods, as they ...

A basket of healthy food costs more than double that of less healthy options, according to new analysis. The Food Foundation found that 1,000 calories of healthy food such as fruit and veg costs ...

Your diet plays a significant role in your heart health. Some foods, like processed meats and fried foods, can increase the risk of heart disease risk factors like high blood lipid (fat ...

There’s scientific evidence that diets rich in ultra-processed foods are linked to an increased risk of cardiovascular disease, mental health disorders, diabetes, obesity, sleep problems ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Ultra-processed foods—heavily manufactured foods ...

Food and nutrition security exists when all people at all times have access to nutritious food for the prevention and treatment of disease and the promotion of health and well-being. Food and ...

If you're looking to embrace a healthier lifestyle this year, you can become more vigilant by reducing your intake of ultra-processed foods. There's scientific evidence that diets rich in ultra ...

Without the routine of shared meals, it's super easy to fall into the trap of grabbing convenient (and often unhealthy) foods or skipping meals altogether. The good news? You can eat healthy while ...

Parents and dietitians say it shouldn't be up to schools to push healthy eating if it means sending food home, or not allowing a child to eat something packed in their lunch box — especially ...

Kennedy Jr. enjoying a McDonald's meal went viral on social media. The food website Delish recently highlighted some of its picks for the healthiest burger options in America. To determine the ...

While studies link many processed foods to health concerns like heart disease and obesity, certain items in this category offer substantial nutritional benefits. This evolving understanding ...