School salad bars boost how much fruit kids eat but don't drive up vegetable intake, according to a new study by researchers ...

Easy potluck recipes that are perfect for a work party, holiday party or event, or church picnic. These potluck ideas ar ...

When it comes to summer celebrations, nothing beats a refreshing... The post My Yummy Fourth of July Fruit Salad Recipe And ...

Strawberries aren't exactly a little-known fruit, however their benefits are. As it turns out, not only is it good for our body, but our hair and skin too. Studies have shown that the powerhouse ...

Then, add your favorite salad toppings, such as berries, nuts, avocado, cheese, a hard boiled egg and dressing. Lorenz told HuffPost that adding a drizzle of olive oil, sliced cherry tomatoes, ...

Club Inc.: Not all “healthy” restaurant meals are created equal. When dining out, protect yourself from being deceived by incorporating these ...