Greek yogurt does make a decent sour cream substitute, but who wants a big bowl of sour cream for breakfast? Try this recipe ...

Blended with fresh fruit and ice, it becomes a smoothie -- a quick and portable breakfast or snack. Or, satisfy your sweet tooth with frozen yogurt (or a frozen container of regular yogurt).

Yogurt is a dairy product made by fermenting milk with a bacterial yogurt culture. It contains many vital nutrients. Learn ...

Operates a chain of 400 self-serve frozen yogurt shops. Flavors include red velvet cupcake and maple bacon donut. Customers can also add toppings like fresh fruit, candy or hot fudge. Founded by ...

However, it may contain as much sugar as ice cream. Both treats can be enjoyed in moderation, with plain frozen yogurt and fresh fruit toppings being the healthier choice. (Pic courtesy ...