These easy egg muffins are a versatile breakfast that ... This spinach and feta frittata is a simple, nutritious breakfast packed with fresh flavors. The combination of tender spinach and ...

Add veggies into egg white mixture and mix together well. Grease muffin tin with cooking spray or place liners in each opening. Divide frittata base between each muffin cup before topping with ...

You can make mini-frittata in muffin tins, ramekins or small pie dishes ... Kid’s job: Break the eggs one by one into a small bowl so you can check if there is any egg shell in the bowl.

While we’re sharing plenty of frittatas and scrambles ... Instead of a tortilla or English muffin, use protein-rich eggs as the wrapper for a bunch of nutrient-packed fillings, like high ...

The combination of eggs and quinoa means these frittatas contain two complete ... The addition of fresh herbs not only gives the muffins a flavour boost, it also increases their nutritional ...