According to researchers at MGB, those who have two or more servings of yogurt weekly tend to have a reduced risk of one type ...

Humans have been eating yogurt for millennia. Ancient texts reference its health-promoting properties. Now a new study finds ...

Eating yogurt regularly may help protect you from colon cancer. In a new study from Harvard, researchers found that people who ate two or more servings of yogurt each week had a 20% lower risk of ...

A new study has found that eating yogurt regularly may help protect against certain types of aggressive colon cancer. Dr. Shuji Ogino, professor of pathology at Harvard Medical School and a co-author ...

One randomized controlled trial found that people assigned to eat a diet rich in yogurt and other fermented foods — such as kefir, fermented cottage cheese, kimchi and kombucha tea — for 10 ...