Elderberry syrups and gummies have been popular with content creators in recent years, as a home remedy for the cold or flu.

From oils and nuts to choice frozen items that make weeknight meals a breeze, these are the groceries you'll always find in my Costco shopping cart.

Healthy eating patterns and food combinations can reduce the chance of cognitive decline, so 'The i Paper' asks experts the food swaps they recommend ...

Celebrate Valentine's Day with a heart-shaped tray of chick nuggets or chocolate strawberry coffee. See themed items at 11 fast food restaurants ...

Recent studies have revealed that eating more of two types of food could help protect your body against one of the most ...

Garlic is another healing food that should not be overlooked. It’s packed with sulfur compounds that are known to fight ...

Whole oats also contain polyphenols, protective compounds known to have antioxidant properties. One polyphenol, ...

Looking for a natural alternative to GLP-1 drugs? Integrative medicine physician Dr. Taz Bhatia has shared three foods that ...

We all know more fruits and veggies in our diets will help our health, but these nutrient powerhouses pack a special punch if ...

Bryan Johnson, a longevity guru who has spent millions to reverse his age, shared with BI his spread for Super Bowl LIX.

What foods and drinks look like — the colors we see before the first morsels or sips hit our tastebuds — have mattered to people for millennia. And nowhere has that been more blatant than the American ...

As the U.S. population ages, more adults are developing thinking and memory problems, called mild cognitive impairment.