Start your day with these 5 tasty and nutritious vegan breakfast ideas. From creamy avocado toast to protein-packed tofu ...

Start off by whisking eggs with milk and microwave for 1-2 minutes and top it with salt and pepper. To prepare this healthy ...

Drizzling chia seed oil on your morning toast supercharges your intake of essential nutrients. A single tablespoon (which ...

SHOPPING: Achieve your body goals - and FINALLY lose those extra pounds with this delicious shake available in mouth-watering ...

Layer thick, creamy Greek yogurt with fresh fruit and granola for a breakfast that's rich in protein and fiber. Mash half an ...

Fears about corn, canola, and similar oils have taken root amid rising concerns about links between industrial food processes ...

If you want to bring in some extra fiber and other nutrition, mixing chia seeds into a beverage is a great choice that's also ...