Chia seed pudding with rose water and berries
Perfect for busy days, it only takes 5 minutes to make chia seed puddings. Once set, enjoy it with favourite toppings from ...
Hair Thinning hack: Stop hair thinning instantly with this easy-to-make Chia Seed pudding
Combat hair thinning with a simple and nutritious chia seed pudding. Chia seeds, rich in omega-3 fatty acids, antioxidants, ...
How to make the ultimate low calorie chia seed pudding recipe
Chia seeds are chock-full of nutritional benefits and can be added to many recipes as part of a healthy diet. This one is ...
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Chia seeds in vegan desserts: 5 ideas to try
Read on for five delicious ways to use chia seeds in vegan desserts. One of the easiest and most delicious ways to enjoy chia ...
7 Oil-Free Breakfast Ideas For Guilt-Free Morning
Mix oats, almond milk, chia seeds, and your favorite berries. Let it sit overnight for a quick, no-cook breakfast that’s full ...
21 High-Fiber Breakfasts For Better Blood Sugar
Add these diabetes-friendly breakfast recipes to your menu for a fiber-rich meal that will keep you satisfied all morning.
This is the right way to have chia seeds in the morning
Chia seeds are nutrient-rich and versatile for breakfast, offering omega-3s, fiber, protein, and more. Properly soaked, they aid digestion and provide ...