Not so with Chia seeds. Chia seeds are the real deal, and munching these subtle, nutty seeds can do your body a healthy favor ...

A long-life expert has researched what certain foods people around the world who live long lives eat regularly - including ...

Chia seeds are a versatile superfood with numerous health benefits. But there are also a few dangers of chia seeds that you ...

Start your day with these delicious, high-fiber breakfast recipes that are lower in sodium and saturated fat to help keep ...

Chia seeds nutrition is impressive, offering antioxidants, fiber, protein and other beneficial nutrients. Learn more about their health benefits and drawbacks.

Whether you’re a first-time or experienced parent, the idea that your baby isn’t getting enough milk is ... concerned your baby may not be getting their fill of milk: Feed more frequently ...

Goat milk not only makes for great cheese, it has long been recommended to asthmatics and is sometimes described as more easily digested than cow milk. According to a team of Australia-based ...

The question of whether "ducana" – a sweet potato and coconut dumpling – should or should not contain raisins has divided local residents for decades. The piquant pudding is one of many foods ...

The question of whether "ducana" – a sweet potato and coconut dumpling – should or should not contain raisins has divided local residents for decades. The piquant pudding is one of many foods widely ...