If you drink protein shakes to build muscle, lose weight, or meet your daily protein needs, learn the best timing before or ...

You don't need eggs to make a meal high in protein. A dietitian shares her typical day of egg-free eating with proteins like ...

These 15 high-protein dinners can help you slim down and build muscle while keeping you full longer. Dietitians share their ...

Egg prices have been rising steadily due to the avian flu outbreak. Dawn Lundin of Restore Ease Dietetics said there are options when you run out of eggs. Other protein sources include flax seeds, ...

Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

Many guys have their tried, true rotations of high-protein food. However, there’s a wide world of snack options out there to ...

Brian Parks, co-founder of Genepro Protein, Inc., emphasizes that by making protein a priority, bariatric patients can set themselves up for a healthier and more fulfilling life.