Worried about gut health while taking antibiotics? Doctor shares the best foods to eat to restore good bacteria, support digestion and promote faster recovery. Are you taking antibiotics and are ...

On top of all that, these foods can leave you feeling full, which will weigh you down. Research published in a 2018 study suggests that eating high-fat foods before exercising can make you feel ...

From oils and nuts to choice frozen items that make weeknight meals a breeze, these are the groceries you'll always find in ...

Chia seeds nutrition is impressive, offering antioxidants, fiber, protein and other beneficial nutrients. Learn more about their health benefits and drawbacks.

You can use up any ingredients lying around your kitchen, put day-old bread to good use, and you don't even need the oven to ...

I spoke with culinary instructors and master chefs to get their recommendations for the best egg substitutes you ... tell that the baked goods they’re eating is egg-free, which is always my ...

Environment Secretary Elizabeth Truss recently revealed that she regularly eats food that is past its 'best ... Foods which are very salty, for instance, are generally safe to eat.

Eat street food from local vendors ... Read on to learn more about all of the fun things to do in Texas. If it's your first time visiting Dallas, you might want to begin exploring this vibrant ...