According to government guidelines, fruit and vegetables should form the cornerstone of your diet. Yet the reality is that a mere 12% of adults meet the recommended 1.5-2 cups of fruit daily.There’s ...

Once upon a time, the Carnation breakfast bar was one of the first and most popular convenience breakfast items on the market ...

New Consumer Reports testing reveals that grabbing an energy bar for a quick snack might not deliver the boost you expect.

Even some of the ones with health claims like “high in protein” are nothing more than glorified candy bars, says Natalie ...