Eating at least two servings of yogurt a week may help protect you from cancer in a particular part of the colon.

According to researchers at MGB, those who have two or more servings of yogurt weekly tend to have a reduced risk of one type ...

Yogurt is well known to be a good source of probiotics, which have benefits for gut health. "There's a lot of research suggesting that yogurt can improve your gut health by increasing the good-for-you ...

Explore how prenatal flavor exposure can impact picky eating habits in babies and shape future dietary preferences.

Humans have been eating yogurt for millennia. Ancient texts reference its health-promoting properties. Now a new study finds ...