Snacking for some can be hard but these are the ten healthiest options for people who want a healthier way to nibble ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

A survey of 2,000 adults found that 44% of those who regularly eat the same thing each week are 'bored', but lack the inspiration to try something new. However, almost half (49%) of respondents ...

Soak chia seeds in milk and let them freeze overnight. Mix them with water and add to breads, muffins, cakes and other goodies for a healthier twist.

A new report by the All Party Parliamentary Group on Eating Disorders highlights what ... of four and counsellor Lucy Cavendish who has two adult sons living at home, and Associate Professor ...

In the time between 2012 and 2014, men seemed to be having more sex than women. However, sexlessness in all adults ages 22 to 34 rose across the board between 2013 to 2023 as more men and women ...

12% of all 17-19-year olds - and nearly 21% of young women - have an eating disorder, a 2023 mental-health survey, external suggests two to three million UK adults of all ages could be affected at ...

Binge eating disorder can seriously affect a person’s physical and mental health. Cognitive behavioral therapy (CBT) is the most effective treatment. Healthcare professionals can prescribe it ...

Share on Pinterest Jess Craven/Stocksy United Healthy eating while you’re away from home can pose unique challenges. Keep reading to learn more about how to maintain a nutritious diet while you ...

If you’d like to heal your body with food, a good place to start is by avoiding the many foods you should not eat for a healthy diet. But first, what constitutes a “healthy” diet anyway?