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Yogurt is well known to be a good source of probiotics, which have benefits for gut health. "There's a lot of research suggesting that yogurt can improve your gut health by increasing the good-for-you ...

The films are rated for older teens and adults. Fro-yo eating contest: The Swirl in North Bend will have its annual frozen yogurt eating contest at 5 p.m. to celebrate seven years at its North Bend ...

What your walking speed can tell you about your health Why fish and oranges are considered lucky for Lunar New Year My aging parents rely 100% on Social Security to get by. They are struggling but ...

Greek yogurt is another excellent source of protein to eat in the morning. Greek yogurt is thick and creamy and may contain higher levels of protein than other types of yogurt. Greek yogurt also ...

Natural yogurt and dairy products can vary in their ... As such, you may choose to eat them occasionally, but be mindful of your portion sizes and daily macronutrient targets.

Lives are being lost and families torn apart because of "woefully inadequate care" for people with eating disorders, according to a group of MPs. The "alarming" rise in disorders such as anorexia ...

When you eat can be just as important as what you eat ... Try a slice of sprouted bread topped with egg and avocado or Greek yogurt and berries. Keep in mind that you may increase your overall ...

Share on Pinterest Jess Craven/Stocksy United Healthy eating while you’re away from home can pose unique challenges. Keep reading to learn more about how to maintain a nutritious diet while you ...

One of the healthiest foods on the planet is Greek yogurt. That’s because it is chock full of nutrients and protein. No wonder people have been eating this superfood since ancient times. While many ...