From oatmeal to almond milk, these 10 everyday foods are secretly packed with sugar. Learn healthier swaps to keep your diet on track.

The Houston Livestock Show and Rodeo announced the new attractions, food, carnival rides and merchandise this year.

Blend the margarine, sugars and vanilla together. Add the eggs, and beat it well. Add the baking soda, salt, flour and oatmeal. Mix it all together well. Fold in the chocolate chips. Then you're ready ...

Your morning oatmeal doesn't have to be boring. These are some creative ways to upgrade your morning bowl of oatmeal, from ...

We went to drive-thrus, quick-service restaurants, and coffee shops to find out which fast food oatmeals are worth a stop, ...

Enter oats. These convenient, whole grains are an easy way to up the fiber ante in your smoothie. Plus, they’re packed with ...

For breakfast, there’s always a good tofu scramble (7 grams of protein in a 3 oz. serving), a cup of Greek yogurt (20 grams ...

Make savory oatmeal with bone broth for extra protein ... A superfood smoothie made with 1 cup cow's milk, 1/2 cup plain ...

Some people need to eat more foods high in selenium because they are selenium deficient. Find vegetarian options and protein ...

Healthy Oats Recipes For Weight Loss Here are five healthy low-calorie recipes made from oats that you can consume while following the oatmeal diet for weight loss: 1. Oats Khichdi: A healthier ...

One packet of plain instant oatmeal contains about 4 grams of fiber, while the equivalent amount of steel-cut oats (about one-third cup dry) contains 5 grams ... 2025;48(Supplement_1):S86-S127. doi:10 ...

Hosts Ivory Coast completed one of Africa Cup of Nations' most memorable comebacks to be crowned champions of Africa for a third time as Nigeria were beaten 2-1 in Abidjan. Nigeria captain and ...