By dedicating 15-20 minutes daily to these 10 Yoga poses, students can build resilience, reduce stress and approach exams ...

A Westcliff teacher turned laughter yoga instructor has said the practice comes "so naturally" to youngsters as she wraps up her ...

The residents of Dearborn, Michigan -- the heart of Arab America – are going to take a “deep breath” following President ...

Fifteen former players will take a deep breath and hope to hear their name called when the Pro Football Hall of Fame ...

Cornerstone is pitching the shark survival action film from director James Kermack to buyers at the European Film Market.

The survival action thriller set in the world of social media adventurers comes from James Kermack and is being launched at ...

James Kermack ( Knuckledust, Hi-Lo Joe) will direct Breathe Deep, an action thriller starring Ingrid Torelli ( Late Night ...

Learn the benefits of exercise during pregnancy and pregnancy-safe workouts by trimester to relieve back pain, build strength ...

Finding it hard to breathe when you lay down is medically called orthopnea. Find a list of potential causes to help narrow down your overall risk here.

Physical activity is one of the most effective ways to combat stress—movement releases endorphins, which are natural mood boosters. Stretching and yoga can both take place in the home. Simple ...

Tired of feeling overwhelmed? Discover how body-based techniques can release trauma, reset your system, and bring you lasting ...

Woody Harrelson will be back to the big screens this February with his upcoming true-story adapted survival thriller film, Last Breath, directed by Alex Parkinson.