"Bobby Parrish is the expert behind FlavCity, specializing in healthy, budget-friendly recipes and clean eating tips. Visit Freshly Cut for more healthy eating ideas, money-saving recipes, and grocery ...

Garnishes such as Greek yogurt or sour cream, diced avocado and sliced green onions add flavor and visual appeal.

Remove from heat and allow to cool. In a large bowl, combine the chicken, remaining Greek yogurt, cottage cheese, cooled hot ...

You don't need a kitchen scale for this cake. Measured with a yogurt cup, the ingredients have the perfect proportions.

Add a delicious fruity beverage to your morning by making our most saved smoothie recipes on the MyRecipes recipe box.

"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...

“Soluble fibre is also found in such foods as kidney beans, Brussels sprouts, apples and pears. Soluble fibre can reduce the ...

I tried Rachael Ray's seven-layer dip, a party appetizer made with beans, homemade guacamole, and salsa. It was perfect for ...

Experts have identified an "easy" breakfast ideal for those busy mornings, packed with a range of health benefits. Not only ...

Makhana, also known as fox nuts, is a healthy and versatile ingredient that can be used in a variety of dishes. From savoury snacks to sweet treats, these easy makhana recipes are perfect for adding a ...

When you need a flavorful midday meal, these heart-healthy and diabetes-appropriate lunch recipes are perfect dishes to make ...

Adding Greek yogurt not only enhances the texture and taste, but it also increases the protein content, keeping you satisfied ...