A new study tied eating at least 2 servings of yogurt per week to a lower risk of an aggressive type of colorectal cancer.

Can yogurt help combat colon cancer? Find out how Bifidobacterium in yogurt may offer protective effects against cancer.

Humans have been eating yogurt for millennia. Ancient texts reference its health-promoting properties. Now a new study finds ...

Eating yogurt regularly may reduce the long-term risk for a certain type of colon cancer, according to researchers at Mass ...

Often considered important for gut health, new evidence suggest that yogurt many benefits that are still not widely known.

Eating at least two servings of yogurt a week may help protect you from cancer in a particular part of the colon.

Yogurt is well known to be a good source of probiotics, which have benefits for gut health. "There's a lot of research suggesting that yogurt can improve your gut health by increasing the good-for-you ...

While eating eggs is a great way to add protein to your diet, you can end up consuming excess fats that the yolk contains.

“The more fiber you eat—the more fruits, vegetables, legumes, whole grains—the more diverse your microbiome is,” she said.

Known as the silent killer, high blood pressure, or hypertension, can put added strain on your heart, which leads to heart ...