This would all be well and good…if it weren't for the snack industry's unhealthy reputation. From potato chips to fruit snacks to cookies, foods in this category have been known to not only ruin your ...

We have some good news for our gluten-free readers. We've rounded up some of the best gluten-free breakfast recipes that you ...

Egg prices are skyrocketing, so skip shelling out for a carton this week and make these high-protein breakfast options instead.

Breakfast in bed is one of the sweetest gifts you can give on Valentine’s Day, or Valentine's weekend. It’s a simple yet ...

Need a speedy but nutritious breakfast? Try these 5-minute blueberry superfood oats full of fiber and nutrients.

These banana breakfast cookies are chewy, tasty, and packed with fiber. They're easy to make and perfect for breakfast on the go or midday energy boost. The post Banana Breakfast Cookies appeared ...

We love these Valley shops for their cookies, cakes, tarts and baklava because nothing says "I'm sweet on you" like dessert.

To create this sauce, simply simmer raspberries with chipotle peppers in adobo sauce, garlic, onion, tomato paste, and apple ...

What is a vegan? Here's what veganism is, what benefits it provides and some of the downsides associated with practicing the lifestyle.

As we age, protein becomes essential for maintaining muscle, supporting metabolism, and promoting overall health. While many turn to animal products for their protein intake, ...

With just a sprinkle of these, you’ll get plenty of omega-3 fatty acids to help keep your triglycerides in check.

Rhubarb isn't just for pies; it's a secret weapon for savory vegan dishes! Saute half-inch rhubarb slices in a stir-fry with ...