Prepare: In a large mixing bowl, add flour, sugar, baking powder, cinnamon, nutmeg and salt, mix well. Next, add in the applesauce, non-dairy milk and vanilla extract, mix until just combined, do not ...

If you're looking to enjoy a treat that's also healthy, then this easy recipe is packed with goodness you can adapt to suit ...

If you're looking to enjoy a treat that's also healthy, then this easy recipe is packed with goodness you can adapt to suit ...

A long-life expert has researched what certain foods people around the world who live long lives eat regularly - including ...

After I’ve finished my half-hour or so workout, I head to the kitchen looking for a high-protein breakfast to refuel. Most ...

Since today is Valentine’s Day, we’re cooking with the most popular ingredient on this special occasion – chocolate! Ashley Tresoline, owner of Bella ...

A little dark chocolate goes a long way in promoting cardiovascular health. · Improves Brain Function: Cocoa has been shown to enhance cognitive function by increasing blood flow to the brain. That ...

From oatmeal to almond milk, these 10 everyday foods are secretly packed with sugar. Learn healthier swaps to keep your diet ...

These Blackberry Coconut Crumble Bars are made with an almond coconut crust layered with a blackberry filling and a coconut ...

Our recipe uses bananas (fibre- check), eggs, milk (protein - check, check) oats and almond essence to create a cake-like baked oats texture that's super moreish. Getting out of bed is made ...