Virginia Tech Dining Services has recently celebrated the grand opening of their new boba shop, Ducky’s, located at the ...

These snacks not only help curb hunger but are also great for overall health, especially for those looking to shed some ...

Store-bought donuts are great when you want a quick, premade pastry, but consider upgrading them at home to level them up ...

Eggs provide a source of high-quality protein along with essential nutrients, like Vitamin D, B vitamins and choline. Chia ...

If you’re looking for an easy source of complete protein without the bloat, it might be worth investing in a dairy-free ... sugar cravings but for a special at-home treat, we used frozen almond ...

Seeds are nutritional powerhouses packed with essential vitamins, minerals, healthy fats, and plant-based proteins.

Tori Phillips, 39, weighed 420 lbs. and was a size XXXXXL. After learning she had the BRCA-1 gene, she slimmed down in order ...

Parfé Diem started selling whipped puddings out of a ghost kitchen in South Salt Lake until they opened a Sugar House store a year and a half ago. Their OG banana pudding is award-winning ...

This year’s UNFI Spring and Summer Selling Show was no exception, offering more than 4,500 attendees, including 2,300 ...

Turn leftover cooked red lentils into a surprisingly decadent treat by blending them with cocoa powder, melted vegan dark ...

With all the sweetness surrounding February 14th, it's no wonder that Valentine's Day desserts are some of our favorites!

Dairy milk contains a little ... full due to their high protein content. In fact, studies show that adding peanut butter to a high carb meal may help reduce blood sugar spikes after the meal ...