The initiative aims to empower women-led self-help groups with the skills, infrastructure, and market access necessary to produce, process, and market low glycaemic index (GI), high-protein rice.

Protein should make up 10-35% of your daily calories. Getting enough protein at each meal is essential, but it's easy to overlook it during a busy workday. These high-protein lunch ideas will help ...

Building a balanced, high-protein dinner is an art. Ideally, protein should make up 10 to 35 percent of your total daily ...

So, coming up with high-protein lunch ideas (and making and eating them) lets you strong-arm your to-do list—literally and ...

These protein powerhouses were excellent paired with fresh veggies and a zingy peanut sauce that really tied it all together. And because the rice takes around 40 mins to bake in the oven ...

while whole grains like rice are high in methionine but low in lysine. Eat a wide variety of foods and protein sources to get all nine essential amino acids. One cup of cooked lentils provides 18 ...

Stop breaking the bank on eggs. For protein, swap in budget-friendly ingredients such as beans and dairy, and eat the rainbow ...

Salads often get a bad reputation for being boring, bland or repetitive. This can sometimes but true but often isn't. With the right combination of flavours and ingredients, you can create a ...

A team of Chinese scientists has used targeted gene editing to develop rice that produces coenzyme Q10 (CoQ10), a vital ...

Not many know that some fruits are also good sources of protein that should be a part of your diet. Fruits are highly nutritious. Adding these high-protein fruits to your diet can help your body ...

Keep reading for our picks of the 10 best protein powders. This high calorie protein supplement ... including peas, rice, sprouted quinoa, and amaranth. It’s suitable for those following vegan ...