In a medium bowl, combine old-fashioned oats with rice milk, maple syrup, vanilla extract, kosher salt, chopped almonds and ...

Perfect for days when you don't want to turn on the oven! California’s ‘unprecedented’ demographic shifts threaten Democrats’ ...

Your morning oatmeal doesn't have to be boring. These are some creative ways to upgrade your morning bowl of oatmeal, from ...

From oatmeal to almond milk, these 10 everyday foods are secretly packed with sugar. Learn healthier swaps to keep your diet on track.

As winter drags on with its frigid weather and afternoon sunsets, I tend to start feeling that capital-letters ...

Our Lady of the Lake Health has partnered with the Capital Area American Heart Association to teach families how to make heart-healthy meals and read nutrition labels at the grocery store.

Pure essential oils like lavender, tea tree, and rosemary are secret weapons for homemade beauty products. Though the initial cost seems high (approx ₹300-₹500 for 10ml), you only need a few drops ...