A diabetes patient who lost eight-and-a-half-stone on a low-carb diet recommended by her GP has said it "changed her life".

Whether it is a game day gathering or a March Madness party, you’ll want to... The post Low Carb Food for March Madness Party ...

Low-carb diets have gained widespread popularity for their potential health benefits, including improved energy levels and effective weight management.  By reducing carbohydrate intake and replacing ...

A pair of identical twins decided to follow two popular fitness  diets for 12 weeks - only one of them reported having more ...

Food with a balance of protein, carbs, fat, and fiber can help you feel satisfied and prevent the urge to overeat snacks.

Sue Myerscough, 72, from East Morton, near Keighley, used to weigh 19 stone before taking part on the type 2 diabetes ...

Investors have found chocolate stocks to be an appealing investment since they have experienced financial gains. As of ...

I figured that eating more protein would give me more energy and steer the fragile container that is my body in the right ...

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Combine grated cauliflower with almond flour and flaxseed meal to create a gluten-free pizza crust. Top it with tomato sauce, ...

A silent epidemic is sweeping the globe and now affects billions. Discover the horrifying truth about a silent killer health ...

Dr Federica Amati, a medical scientist and nutritionist, has shared her thoughts on low carb diets, and why she believes they are 'absolutely essential' for a healthy diet ...