7 fruits that help a person lose extra fat near the belly
Losing belly fat is one of the biggest challenges when it comes to weight loss. While exercise and a healthy diet are key, ...
How inflation is hurting the diets of low-income Americans
Northwell Health partnered with Stacker to examine how rising prices for healthy foods impact low-income families, using data ...
7-Day Mediterranean Diet Meal Plan for Healthy Aging, Created by a Dietitian
The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.
What is the healthiest fruit? The No. 1 pick, according to a dietitian
What is the healthiest fruit? Blueberries top the list of healthiest fruits for weight loss, heart and gut health, followed ...
Many gluten-free foods are high in calories and sugar, low on fiber and protein, and they cost more: New research
U.S. consumers often pay more for gluten-free products, yet these items typically provide less protein and more sugar and ...
TMKOC actor Surbhi Chandna says she tried the GM diet during Qubool Hai days: ‘Thought it was really crazy’
Sustainable weight management requires lifestyle changes beyond temporary diets, including regular physical activity and balanced nutrition.
Many gluten-free foods are high in calories and sugar, low on fiber and protein, and they cost more − new research
In addition, gluten-free products generally contain higher sugar levels compared with other products containing gluten. Long-term adherence to a gluten-free diet has been associated with increased ...