Parenting is a task, especially in the growing stage where kids refuse to eat healthy fruits and vegetables. This is the most ...

School salad bars boost how much fruit kids eat but don't drive up vegetable intake, according to a new study by researchers ...

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Your overall eating pattern is what matters when it comes to eating for health. Fats are just one piece of the puzzle. Choose a variety of healthy high-fat foods within a diverse ... and cognitive ...

Dr. Elizabeth Wassenaar with Eating Recovery Center explains what binge eating disorder is and what parents need to know to ...

Weight talk around children can have a big impact on their relationship with food. Licensed Clinical Social Worker, Emily ...

New research shows that structuring restaurant menus to list lower-calorie meals first encourages teenagers to make healthier ...

Here are some of the best brain-boosting foods for kids and tips on incorporating them ... Avocado is full of monounsaturated fats that support healthy blood flow, ensuring the brain gets the ...

The food we eat can have a direct impact on our mental health, which is why it is important to eat healthy foods packed with vitamins and nutrients, an expert has explained. Rosie Millen ...

New research from the University of Birmingham and Aston University has found that putting lower-calorie meal choices at the ...

Our ancestors had to rely on their vision to find safe, nutritious food, but today, we’re surrounded by so much literal eye ...

Some experts say you can do this in part by eating a healthy diet that ... adds "no excessive drinking" (of alcohol) to this healthy lifestyle list. So what foods should you choose to boost ...