The keto diet sounds appetising considering it centres on burning fats by eating high-fat foods that people enjoy, such as ...

The sweet tooth appears out of nowhere. It’s distracting. It can make those still trying to hold onto New Year’s resolutions weak. Valentine’s Day is already around the corner, with all its chocolate ...

January has come to an end, along with most people’s New Year’s resolutions. A popular vow is to eliminate or reduce your ...

We’ve put together this list of 20 keto-friendly cooking and baking ingredients to make sticking to your keto eating pla ...

Nutritionists Robin DeCicco of the New York area and Ilana Muhlstein of Los Angeles shared nutritious alternatives to typical ...

Affiliate content. Fuel your body with the best! Explore the 14 best clean protein powders for a healthy and effective boost.

Affiliate content. Find the perfect protein for your lifestyle! Discover the 11 best clean protein powders for optimal ...

Kirsty Slade was unhappy and lacked energy before deciding she needed to take action for the sake of her health and embarked on the Fast 800 Keto diet plan by Dr Michael Mosley ...

Navigating the game day snack table can be tricky for folks focused on healthy eating or weight management. But it doesn’t ...

One twin followed a high-fat diet while the other ate high-carb. The experiment has changed what they plan to eat before ...

For instance, a 1-cup (250 mL) serving of chocolate milk has 26 g of carbs, while the same serving of whole cow’s milk has 11 g. Unsweetened almond milk may be a better option for keto diets.

It may have faced a short wintry-weather delay but Chewters Chocolates — a Canadian-based chocolate manufacturer known for its ChocXO brand — broke ground last week on its first-ever U.S.