Perfect for days when you don't want to turn on the oven! California’s ‘unprecedented’ demographic shifts threaten Democrats’ ...

In a medium bowl, combine old-fashioned oats with rice milk, maple syrup, vanilla extract, kosher salt, chopped almonds and ...

Trying to stick to a low-carb diet so that you can monitor your sugar levels? You should consider adding this vegetable to ...

As winter drags on with its frigid weather and afternoon sunsets, I tend to start feeling that capital-letters ...

Our Lady of the Lake Health has partnered with the Capital Area American Heart Association to teach families how to make heart-healthy meals and read nutrition labels at the grocery store.

You can buy colloidal oatmeal or make your own at home. Eczema refers to a group of chronic inflammatory skin conditions that may cause itchy, dry, and swollen patches of skin. There’s currently ...

From oatmeal to almond milk, these 10 everyday foods are secretly packed with sugar. Learn healthier swaps to keep your diet on track.